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Featured Posts
Emily Duffy
Oct 10, 202311 min read
What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Emily Duffy
Mar 20, 20237 min read
How to cope with grief
demystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily Duffy
Apr 5, 202213 min read
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
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Emily Duffy
Oct 17, 20215 min read
Reasons to have counselling
Counselling is a process that anyone can access to look at their ways of coping....and so is open to everyone at any point in their lives.
Emily Duffy
Apr 21, 20215 min read
What is stress and how do I deal with it?
We will have all experienced stress at some point in our lives, however it can have really harmful impacts if it's not managed.
Emily Duffy
Jan 8, 20218 min read
Bereavement and the New Year
how do we move forward? How can we look to this new year as a chance for positivity and a fresh start when everything is still so uncertain?
Emily Duffy
Jan 2, 20218 min read
Relationships, love, attraction and sexuality
I have posted on Instagram on these topics, so I figured now is a good time to sit down and put it all together into one place.
Emily Duffy
Dec 18, 20202 min read
Do the approaches to therapy matter?
This post isn't so much of an informative post, but more of a point for reflection.
Emily Duffy
Dec 13, 20202 min read
The approaches of therapy
I have created a flowchart allowing you to get an idea of what type of approach might suit you.
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