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Featured Posts
Emily Duffy
Oct 10, 202311 min read
What to expect from Therapy
this post will explore what therapy is like in general, what to expect, and how this happens in my sessions.
Emily Duffy
Mar 20, 20237 min read
How to cope with grief
demystifying grief and what can happen for us in grief. Looking at peoples expectations on themselves and how they 'should' be coping.
Emily Duffy
Apr 5, 202213 min read
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
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Emily Duffy
Jul 5, 20223 min read
Our bodies and us
Our bodies are so important to take note of as they hold our emotions, feelings, and trauma.
Emily Duffy
Apr 5, 202213 min read
Understanding ethical/consensual non-monogamous relationships
This is about gaining an understanding of the different types of ENM relationships there are and supporting those who are curious.
Emily Duffy
Feb 15, 20227 min read
Finding the 'right' therapist for you
Finding a therapist can be a difficult process. This post breaks the process down giving some useful things to think about.
Emily Duffy
Dec 17, 20214 min read
Pet Bereavement
This post talks through my experience with pet bereavement, how it impacted me and how I am coping with it now.
Emily Duffy
Dec 15, 20212 min read
A letter to my clients
After sessions I can sometimes feel a real mix of pride, frustration, sadness, and compassion around what has been discussed. And so, as...
Emily Duffy
Nov 12, 20214 min read
A Therapist with Chronic Illness
What's it like being a therapist with a chronic illness?
The short honest answer - it can be difficult but so worthwhile.
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